March 26, 2012
My favorite concoction to juice so far is 5 quarter chunks of pineapple, half of a cantaloupe and 2 organic bosc pears. Try it and add some crushed ice! It takes EXACTLY like a creamsicle. 
Pineapple is a digestive aid, it reduces indigestion, its also an anti-inflammatory for joints, its full of manganese that helps bone and connective tissue and also relieves sinusitis by reducing the amount of mucus in your respiratory system. Its also known to reduce blood clots.
Cantaloupe reduces the risk of developing cataracts due to its Vitamin A and beta-carotene nutrient. It also contains the free-radical fighting Vitamin C which acts as an anti-oxidant. Its rich potassium content normalizes heart beat and supplies regular amounts of oxygen to the lungs which helps reduce anxiety and stress. Its blood thinning property adenosine also keep the blood flowing smoothly to reduce risk of heart attack.
Pears are a good source of fiber, particularly pectin, as well as potassium and boron. They are low in sodium and have small amounts of phosphorus and vitamin A. The pectin reduces serum cholesterol and cleanses the body of environmental and radioactive toxins.

My favorite concoction to juice so far is 5 quarter chunks of pineapple, half of a cantaloupe and 2 organic bosc pears. Try it and add some crushed ice! It takes EXACTLY like a creamsicle. 

Pineapple is a digestive aid, it reduces indigestion, its also an anti-inflammatory for joints, its full of manganese that helps bone and connective tissue and also relieves sinusitis by reducing the amount of mucus in your respiratory system. Its also known to reduce blood clots.

Cantaloupe reduces the risk of developing cataracts due to its Vitamin A and beta-carotene nutrient. It also contains the free-radical fighting Vitamin C which acts as an anti-oxidant. Its rich potassium content normalizes heart beat and supplies regular amounts of oxygen to the lungs which helps reduce anxiety and stress. Its blood thinning property adenosine also keep the blood flowing smoothly to reduce risk of heart attack.

Pears are a good source of fiber, particularly pectin, as well as potassium and boron. They are low in sodium and have small amounts of phosphorus and vitamin A. The pectin reduces serum cholesterol and cleanses the body of environmental and radioactive toxins.

January 23, 2012
TurnupTurnip on Flickr.

TurnupTurnip on Flickr.

January 23, 2012
Carrot Stack on Flickr.added more photos to my flickr, if anyone is actually interested in this blog.

Carrot Stack on Flickr.

added more photos to my flickr, if anyone is actually interested in this blog.